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Il potere della condivisione – Retreat Yoga Mirage a Ponte Nizza
27 giugno 2022
Un giorno immerso nell’ascolto, nella natura fuori Milano, un fienile come scala e una piscina sui monti all’Anna’s Eco Cottege. È stato importante trovare del tempo per ascoltare le nostre emozioni e anche condividerle.
Pratica yoga per distendere le tensioni, pranzo insieme all’aperto vegetariano e vegano e poi un bagno in piscina per ridere e scherzare insieme, e poi ancora altre pratiche di meditazione e liberazione del corpo.
Grazie a tutto il gruppo che si è unito per condividere sorrisi e lacrime, tutti insieme per evolvere, imparare e crescere è stato emozionante.